| # | Swimmer | Team | Seed | Time | Diff |
| 1 |
Anderson, Chloe E (12)
|
VAWAC |
3:03.36 |
2:52.34 |
-11.02 |
| 2 |
Marina, Hanna G (11)
|
VASEVA |
3:14.00 |
2:53.08 |
-20.92 |
| 3 |
Kantor, Isabel J (11)
|
VA757 |
2:54.44 |
2:53.43 |
-1.01 |
| 4 |
Butler, Kendall A (11)
|
VACGBD |
3:11.37 |
3:03.20 |
-8.17 |
| 5 |
Jackson, Julianna G (12)
|
VASEVA |
3:11.96 |
3:03.43 |
-8.53 |
| 6 |
Tingen, Casey L (11)
|
VAWAC |
|
3:05.24 |
- |
| 7 |
McMullen, Nora C (11)
|
VACGBD |
3:08.92 |
3:06.60 |
-2.32 |
| 8 |
Long, Karina E (11)
|
VACGBD |
3:11.85 |
3:07.78 |
-4.07 |
| 9 |
Toms, Olivia M (11)
|
VACGBD |
3:23.02 |
3:10.77 |
-12.25 |
| 10 |
Lohr, Faith M (12)
|
VA757 |
|
3:21.15 |
- |
| 11 |
Dodson, Sadie (11)
|
VA757 |
|
3:24.55 |
- |
| 12 |
Melzer, Cassidy G (12)
|
VASEVA |
3:24.01 |
3:25.22 |
1.21 |
| 13 |
Shearer, Jacquelyn M (11)
|
VA757 |
3:22.95 |
3:27.61 |
4.66 |
| 14 |
Elliott, Katherine M (11)
|
VASEVA |
3:38.00 |
3:31.53 |
-6.47 |
|
Bonyadlou, Parvaneh (11)
|
VA757 |
3:16.85 |
DQ |
- |