| # | Swimmer | Team | Seed | Time | Diff |
| 1 |
Nolan, Stella C (12)
|
VAPWSC |
3:11.96 |
3:08.47 |
-3.49 |
| 2 |
Moore, Morgan C (12)
|
VARAYS |
3:38.05 |
3:25.93 |
-12.12 |
| 3 |
Beyer, Mackenzie D (12)
|
VASTAT |
3:26.41 |
3:29.64 |
3.23 |
| 4 |
Cleaver, Megan A (12)
|
VARAYS |
3:11.82 |
3:30.89 |
19.07 |
| 5 |
Smith, Taylor O (12)
|
VAVSTP |
3:05.99 |
3:34.58 |
28.59 |
| 6 |
Althouse, Marleigh A (12)
|
VARAYS |
3:49.05 |
3:36.57 |
-12.48 |
| 7 |
McCloskey, Rylie (12)
|
VARAYS |
3:19.59 |
3:39.77 |
20.18 |
| 8 |
Anderson, Ryann E (11)
|
VARAYS |
4:04.06 |
3:41.75 |
-22.31 |
| 9 |
Bean, Madison E (11)
|
VARAYS |
|
3:43.10 |
- |
| 10 |
Peters, Mali J (12)
|
VAPWSC |
3:22.55 |
3:44.62 |
22.07 |
| 11 |
Amarti, Gabriella R (12)
|
VASTAT |
|
3:46.83 |
- |
| 12 |
Taylor, Gracelyn M (12)
|
VARAYS |
3:21.01 |
3:51.73 |
30.72 |
| 13 |
Giovinazzo, Alyssa N (12)
|
VAPWSC |
|
4:01.56 |
- |
| 14 |
Krushinski, Elise M (11)
|
VARAYS |
3:33.88 |
4:05.90 |
32.02 |