| # | Swimmer | Team | Seed | Time | Diff |
| 1 |
Powell, Kari G (12)
|
MASHIP |
3:11.93 |
3:06.82 |
-5.11 |
| 2 |
Zinger, Haylee B (12)
|
MDFSC |
3:11.75 |
3:12.42 |
0.67 |
| 3 |
Juhlin, Lindsay E (12)
|
VAPWSC |
3:06.81 |
3:13.27 |
6.46 |
| 4 |
Masters, Lauren K (12)
|
VAWST |
3:24.41 |
3:17.10 |
-7.31 |
| 5 |
Waite, Emily E (12)
|
VASTAT |
3:13.26 |
3:18.31 |
5.05 |
| 6 |
Deeble, Zoe E (11)
|
VAGATR |
3:28.44 |
3:27.41 |
-1.03 |
| 7 |
Aliftiras, Katherine S (12)
|
MDFSC |
3:22.33 |
3:28.22 |
5.89 |
| 8 |
Houck, Jordan R (11)
|
AMHLBG |
|
3:29.80 |
- |
| 9 |
Kawatsky, Abbigail M (12)
|
VAVSTP |
3:35.00 |
3:31.13 |
-3.87 |
| 10 |
Jones, Chelsey M (12)
|
VAVSTP |
3:35.00 |
3:34.09 |
-0.91 |
| 11 |
Heffron, Tessa M (10)
|
VAWST |
4:23.12 |
3:42.05 |
-41.07 |
| 12 |
Gilman, Heidi F (9)
|
PVHACC |
4:15.02 |
3:44.57 |
-30.45 |
| 13 |
Barnett, Natalie G (12)
|
VAWST |
3:57.71 |
3:49.10 |
-8.61 |
| 14 |
Twigg, Madelynn A (11)
|
VAVSTP |
3:48.00 |
3:50.24 |
2.24 |
| 15 |
Juday, Fiona M (11)
|
VAVSTP |
4:24.34 |
3:56.13 |
-28.21 |
| 16 |
Schellhammer, Alexis T (12)
|
VAVSTP |
4:16.00 |
3:56.81 |
-19.19 |
| 17 |
Pillo, Riley E (9)
|
VAWST |
4:30.12 |
3:57.99 |
-32.13 |
| 18 |
Snapp, Leah K (12)
|
VAWST |
4:42.02 |
4:01.81 |
-40.21 |
| 19 |
Defibaugh, Gracie (10)
|
VAVSTP |
4:25.00 |
4:07.09 |
-17.91 |
| 20 |
Salley, Laura K (10)
|
VAWST |
4:39.12 |
4:19.43 |
-19.69 |
|
Whalen, Noelle C (10)
|
VAVSTP |
4:30.00 |
NS |
- |