Kara Howard

Age: 10 years, 2 months
Team: Williamsburg Aquatic Club (VAWAC)

25 Yd. FR 29.98 (N/A)
NOVA New Year's Kick Off BB-B- 1/7/23
  Club:
7
  VA:
376
 
50 Yd. FR 50.06 (N/A)
2023 East Coast WinterFest 12/9/23
Gold 31.29 (-18.77) Club:
11
  VA:
618
B 38.89 (-11.17)
100 Yd. FR 1:51.84 (N/A)
2024 WAC Mike Willard Polar Pl 1/20/24
Gold 1:09.39 (-42.45) Club:
9
  VA:
539
B 1:29.59 (-22.25)
200 Yd. FR 4:11.86 (N/A)
2024 9-12 Southeast District 2/16/24
Gold 2:34.29 (-97.57) Club:
3
  VA:
299
B 3:18.99 (-52.87)
25 Yd. BK 30.21 (N/A)
WAC Mike Willard Polar Plunge 1/22/23
  Club:
5
  VA:
342
 
50 Yd. BK 1:01.83 (N/A)
2023 WAC Start-up Classic 10/14/23
Gold 36.69 (-25.14) Club:
9
  VA:
639
B 46.99 (-14.84)
100 Yd. BK 1:54.32 (N/A)
2024 9-12 Southeast District 2/17/24
Gold 1:19.29 (-35.03) Club:
7
  VA:
413
B 1:41.99 (-12.33)
25 Yd. BR 39.01 (N/A)
2023 SE District 8&U 2/12/23
  Club:
5
  VA:
302
 
50 Yd. BR 55.26 (N/A)
2024 WAC Mike Willard Polar Pl 1/20/24
Gold 41.69 (-13.57) Club:
7
  VA:
328
B 53.19 (-2.07)
100 Yd. BR 2:02.20 (N/A)
2024 9-12 Southeast District 2/16/24
Gold 1:31.69 (-30.51) Club:
8
  VA:
298
B 1:58.09 (-4.11)
50 Yd. FL 1:02.72 (N/A)
2023 East Coast WinterFest 12/8/23
Gold 35.39 (-27.33) Club:
9
  VA:
430
B 47.39 (-15.33)
100 Yd. IM 2:03.99 (N/A)
2024 9-12 Southeast District 2/16/24
Gold 1:19.29 (-44.7) Club:
11
  VA:
477
B 1:42.59 (-21.4)
50 M FR 1:11.41 (N/A)
2023 SwimRVA Success Bell-CHAS 6/3/23
Gold 35.49 (-35.92) Club:
4
  VA:
302
B 44.09 (-27.32)
50 M BK 1:12.42 (N/A)
Williamsburg Aquatic Club May 5/14/23
Gold 41.49 (-30.93) Club:
4
  VA:
289
B 54.89 (-17.53)
100 M BK 2:36.05 (N/A)
2023 SwimRVA Success Bell-CHAS 6/3/23
Gold 1:29.29 (-66.76) Club:
4
  VA:
191
B 1:59.19 (-36.86)
100 M BR 2:27.24 (N/A)
2023 SwimRVA Success Bell-CHAS 6/3/23
Gold 1:43.69 (-43.55) Club:
3
  VA:
122
B 2:14.79 (-12.45)

NOVA LC Kick Off

Richmond , VA , 4/26/2024 to 4/28/2024
Team:VAWAC - Age:10
EventPlaceEntryTimeDiff
#9A Girls 09-10 50 Meter Free 59 1:11.41 56.20 -15.21
#13A Girls 09-10 100 Meter Breast 35 2:27.24 2:14.76 -12.48
#15A Girls 09-10 50 Meter Back 58 1:12.42 1:00.27 -12.15

2024 9-12 Southeast District

Newport News , VA , 2/16/2024 to 2/18/2024
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#13 Girls 09-10 200 Free 32 4:11.86 -
#17 Girls 09-10 100 Breast 28 2:02.53 2:02.20 -0.33
#19 Girls 09-10 100 Medley 53 2:08.76 2:03.99 -4.77
#37 Girls 09-10 100 Back 74 2:02.29 1:54.32 -7.97
#39 Girls 09-10 50 Breast 57 55.26 57.15 1.89
#41 Girls 09-10 50 Free 99 50.06 50.79 0.73

2024 WAC Mike Willard Polar Pl

Richmond , VA , 1/20/2024 to 1/21/2024
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#5B Girls 09-10 50 Yard Breast 32 55.50 55.26 -0.24
#9B Girls 09-10 100 Yard Free 40 1:52.19 1:51.84 -0.35
#13B Girls 09-10 50 Yard Fly 34 1:02.72 1:05.15 2.43

2023 East Coast WinterFest

Richmond , VA , 12/7/2023 to 12/10/2023
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#27 Girls 09-10 50 Yard Fly 38 1:08.50 1:02.72 -5.78
#33 Girls 09-10 100 Yard Free 44 2:01.55 1:52.19 -9.36
#59 Girls 10 & Under 100 Yard Back 66 2:11.94 2:02.29 -9.65
#67 Girls 10 & Under 100 Yard Breast 44 2:02.53 2:03.50 0.97
#73 Girls 09-10 50 Yard Free 68 50.34 50.06 -0.28
#95 Girls 09-10 50 Yard Back 68 1:01.83 1:08.01 6.18
#99 Girls 10 & Under 100 Yard Medley 0 2:08.76 NS -
#111 Girls 09-10 50 Yard Breast 0 55.50 NS -

2023 WAC Fall Classic

Richmond , VA , 11/11/2023 to 11/12/2023
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#4B Girls 09-10 50 Yard Free 0 50.34 NS -
#9B Girls 09-10 100 Yard Breast 0 2:02.53 NS -
#11B Girls 09-10 100 Yard Medley 0 2:08.76 NS -
#13B Girls 09-10 50 Yard Back 0 1:01.83 NS -

2023 WAC Start-up Classic

Richmond , VA , 10/14/2023 to 10/15/2023
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#7B Girls 09-10 50 Yard Back 19 1:06.62 1:01.83 -4.79
#23B Girls 09-10 100 Yard Breast 7 2:02.53 -
#27B Girls 09-10 100 Yard Medley 17 2:37.29 2:08.76 -28.53
#33B Girls 09-10 50 Yard Free 19 1:07.64 50.34 -17.30
#57B Girls 09-10 50 Yard Breast 8 1:23.27 55.50 -27.77
#63B Girls 09-10 100 Yard Free 15 2:33.07 2:01.55 -31.52
#69B Girls 09-10 50 Yard Fly 10 1:08.50 -
#81B Girls 09-10 100 Yard Back 13 2:37.40 2:11.94 -25.46

2023 SwimRVA Success Bell-CHAS

North Chesterfield , VA , 6/2/2023 to 6/4/2023
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#45 Girls 10 & Under 100 Meter Breast 33 2:27.24 -
#49 Girls 10 & Under 100 Meter Back 55 2:36.05 -
#55 Girls 10 & Under 50 Meter Free 73 1:19.51 1:11.41 -8.10

Williamsburg Aquatic Club May

Richmond , VA , 5/13/2023 to 5/14/2023
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#3B Girls 09-10 100 Meter Free 0 NS -
#9B Girls 09-10 50 Meter Breast 0 NS -
#17B Girls 09-10 50 Meter Fly 0 NS -
#45B Girls 09-10 50 Meter Back 4 1:12.42 -
#57B Girls 09-10 100 Meter Breast 0 DQ -
#63B Girls 09-10 50 Meter Free 4 1:19.51 -

2023 SE District 8&U

Williamsburg , VA , 2/11/2023 to 2/12/2023
Team:VAWAC - Age:8
EventPlaceEntryTimeDiff
#3 Girls 08 & Under 50 Yard Breast 37 1:29.51 1:23.27 -6.24
#9 Girls 08 & Under 100 Yard Medley 27 2:46.80 2:37.29 -9.51
#11 Girls 08 & Under 25 Yard Free 82 29.98 33.52 3.54
#17 Girls 08 & Under 100 Yard Back 31 2:37.40 -
#21 Girls 08 & Under 25 Yard Breast 52 43.34 39.01 -4.33
#23 Girls 08 & Under 50 Yard Free 84 1:07.64 1:07.76 0.12
#29 Girls 08 & Under 100 Yard Breast 0 DQ -
#33 Girls 08 & Under 50 Yard Back 64 1:11.69 -

WAC Mike Willard Polar Plunge

Richmond , VA , 1/21/2023 to 1/22/2023
Team:VAWAC - Age:8
EventPlaceEntryTimeDiff
#1B Girls 07-08 25 Yard Free 34 29.98 30.89 0.91
#4A Girls 08 & Under 50 Yard Breast 0 1:29.51 DQ -
#6A Girls 08 & Under 100 Yard Free 17 2:33.07 -
#17B Girls 07-08 25 Yard Breast 0 43.34 DQ -
#68A Girls 08 & Under 50 Yard Back 19 1:06.62 -
#73A Girls 08 & Under 100 Yard Breast 0 DQ -
#77A Girls 08 & Under 50 Yard Free 27 1:07.64 1:10.53 2.89
#81B Girls 07-08 25 Yard Back 20 35.79 30.21 -5.58

NOVA New Year's Kick Off BB-B-

Richmond , VA , 1/6/2023 to 1/8/2023
Team:VAWAC - Age:8
EventPlaceEntryTimeDiff
#39C Girls 08 25 Yard Free 31 29.98 -
#45C Girls 08 100 Yard Medley 19 2:46.80 -
#47C Girls 08 25 Yard Breast 26 43.34 -
#111C Girls 08 50 Yard Free 35 1:07.64 -
#115C Girls 08 50 Yard Breast 28 1:29.51 -
#119C Girls 08 25 Yard Back 31 35.79 -
EventMeetDateTimeDiff
25 Free SCY 2023 SE District 8&U 2/11/23 33.52 2.63
25 Free SCY WAC Mike Willard Polar Plunge 1/21/23 30.89 0.91
25 Free SCY NOVA New Year's Kick Off BB-B- 1/7/23 29.98 0
 
25 Back SCY WAC Mike Willard Polar Plunge 1/22/23 30.21 -5.58
25 Back SCY NOVA New Year's Kick Off BB-B- 1/8/23 35.79 0
 
25 Breast SCY 2023 SE District 8&U 2/12/23 39.01 -4.33
25 Breast SCY WAC Mike Willard Polar Plunge 1/21/23 DQ 0
25 Breast SCY NOVA New Year's Kick Off BB-B- 1/7/23 43.34 0
 
50 Free SCY 2024 9-12 Southeast District 2/17/24 50.79 0.73
50 Free SCY 2023 East Coast WinterFest 12/9/23 50.06 -0.28
50 Free SCY 2023 WAC Fall Classic 11/11/23 NS 0
50 Free SCY 2023 WAC Start-up Classic 10/14/23 50.34 -17.42
50 Free SCY 2023 SE District 8&U 2/12/23 1:07.76 -2.77
50 Free SCY WAC Mike Willard Polar Plunge 1/22/23 1:10.53 2.89
50 Free SCY NOVA New Year's Kick Off BB-B- 1/8/23 1:07.64 0
 
50 Back SCY 2023 East Coast WinterFest 12/10/23 1:08.01 6.18
50 Back SCY 2023 WAC Fall Classic 11/11/23 NS 0
50 Back SCY 2023 WAC Start-up Classic 10/14/23 1:01.83 -9.86
50 Back SCY 2023 SE District 8&U 2/12/23 1:11.69 5.07
50 Back SCY WAC Mike Willard Polar Plunge 1/22/23 1:06.62 0
 
50 Breast SCY 2024 9-12 Southeast District 2/17/24 57.15 1.89
50 Breast SCY 2024 WAC Mike Willard Polar Pl 1/20/24 55.26 -0.24
50 Breast SCY 2023 East Coast WinterFest 12/10/23 NS 0
50 Breast SCY 2023 WAC Start-up Classic 10/15/23 55.50 -27.77
50 Breast SCY 2023 SE District 8&U 2/11/23 1:23.27 -6.24
50 Breast SCY WAC Mike Willard Polar Plunge 1/21/23 DQ 0
50 Breast SCY NOVA New Year's Kick Off BB-B- 1/8/23 1:29.51 0
 
50 Fly SCY 2024 WAC Mike Willard Polar Pl 1/20/24 1:05.15 2.43
50 Fly SCY 2023 East Coast WinterFest 12/8/23 1:02.72 -5.78
50 Fly SCY 2023 WAC Start-up Classic 10/15/23 1:08.50 0
 
100 Free SCY 2024 WAC Mike Willard Polar Pl 1/20/24 1:51.84 -0.35
100 Free SCY 2023 East Coast WinterFest 12/8/23 1:52.19 -9.36
100 Free SCY 2023 WAC Start-up Classic 10/15/23 2:01.55 -31.52
100 Free SCY WAC Mike Willard Polar Plunge 1/21/23 2:33.07 0
 
100 Back SCY 2024 9-12 Southeast District 2/17/24 1:54.32 -7.97
100 Back SCY 2023 East Coast WinterFest 12/9/23 2:02.29 -9.65
100 Back SCY 2023 WAC Start-up Classic 10/15/23 2:11.94 -25.46
100 Back SCY 2023 SE District 8&U 2/11/23 2:37.40 0
 
100 Breast SCY 2024 9-12 Southeast District 2/16/24 2:02.20 -1.3
100 Breast SCY 2023 East Coast WinterFest 12/9/23 2:03.50 0.97
100 Breast SCY 2023 WAC Fall Classic 11/11/23 NS 0
100 Breast SCY 2023 WAC Start-up Classic 10/14/23 2:02.53 0
100 Breast SCY 2023 SE District 8&U 2/12/23 DQ 0
100 Breast SCY WAC Mike Willard Polar Plunge 1/22/23 DQ 0
 
100 Medley SCY 2024 9-12 Southeast District 2/16/24 2:03.99 -4.77
100 Medley SCY 2023 East Coast WinterFest 12/10/23 NS 0
100 Medley SCY 2023 WAC Fall Classic 11/11/23 NS 0
100 Medley SCY 2023 WAC Start-up Classic 10/14/23 2:08.76 -28.53
100 Medley SCY 2023 SE District 8&U 2/11/23 2:37.29 -9.51
100 Medley SCY NOVA New Year's Kick Off BB-B- 1/7/23 2:46.80 0
 
200 Free SCY 2024 9-12 Southeast District 2/16/24 4:11.86 0
 
50 Free LCM NOVA LC Kick Off 4/27/24 56.20 -15.21
50 Free LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 1:11.41 0
50 Free LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 1:11.41 -8.1
50 Free LCM Williamsburg Aquatic Club May 5/14/23 1:19.51 0
 
50 Back LCM NOVA LC Kick Off 4/27/24 1:00.27 -12.15
50 Back LCM Williamsburg Aquatic Club May 5/14/23 1:12.42 0
 
50 Breast LCM Williamsburg Aquatic Club May 5/13/23 NS 0
 
50 Fly LCM Williamsburg Aquatic Club May 5/13/23 NS 0
 
100 Free LCM Williamsburg Aquatic Club May 5/13/23 NS 0
 
100 Back LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 2:36.05 0
100 Back LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 2:36.05 0
 
100 Breast LCM NOVA LC Kick Off 4/27/24 2:14.76 -12.48
100 Breast LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 2:27.24 0
100 Breast LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 2:27.24 0
100 Breast LCM Williamsburg Aquatic Club May 5/14/23 DQ 0