Ruth Nowak
Age: 24 years, 7 months
Team:
Washingtonville Seahawks Swim (MRWSSC)
2016 MR DA & WSSC Sink or Swim
Montgomery , NY , 2/6/2016 to 2/7/2016
Team:MRWSSC - Age:16| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #71 Girls 100 Yard Free | 35 | 1:07.83 | 1:11.08 | 3.25 |
| #75 Girls 100 Yard Breast | 25 | 1:31.36 | 1:33.45 | 2.09 |
| #83 Girls 100 Yard Fly | 17 | 1:12.16 | 1:19.32 | 7.16 |
2016 MR VAC Quick Freeze Meet
Montgomery , NY , 1/30/2016
Team:MRWSSC - Age:16| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #31 Girls 15 & Over 100 Yard Free | 19 | 1:07.83 | 1:09.86 | 2.03 |
| #43 Girls 15 & Over 50 Yard Free | 16 | 30.41 | 33.19 | 2.78 |
| #47 Girls 15 & Over 100 Yard Fly | 7 | 1:12.16 | 1:19.93 | 7.77 |
| #51 Girls 15 & Over 200 Yard Medley | 10 | 2:46.16 | 2:58.59 | 12.43 |
2015 MR AG and WSSC Early Bird
Wahingtonville , NY , 11/20/2015 to 11/22/2015
Team:MRWSSC - Age:16| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #5B Girls 15 & Over 500 Yard Free | 16 | 6:53.88 | 6:53.17 | -0.71 |
| #39 Girls 15 & Over 200 Yard Free | 20 | 2:29.57 | 2:30.22 | 0.65 |
| #47 Girls 15 & Over 100 Yard Fly | 8 | 1:12.16 | 1:15.98 | 3.82 |
| #55 Girls 15 & Over 50 Yard Free | 15 | 30.41 | 31.08 | 0.67 |
2015 MR WSSC & DA Sink or Swim
Washingtonville , NY , 2/6/2015
Team:MRWSSC - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #1D Girls 15 & Over 500 Yard Free | 8 | 6:53.88 | 6:54.85 | 0.97 |
2015 MR VAC Quick Freeze Meet
Montgomery , NY , 1/31/2015
Team:MRWSSC - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #31 Girls 15 & Over 100 Yard Free | 14 | 1:07.83 | 1:11.08 | 3.25 |
| #39 Girls 15 & Over 100 Yard Back | 12 | 1:19.25 | 1:28.69 | 9.44 |
| #47 Girls 15 & Over 100 Yard Fly | 0 | 1:16.34 | NS | - |
2015 MR WSSC & AG Winter Blizz
Washingtonville , NY , 1/3/2015 to 1/4/2015
Team:MRWSSC - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #27 Girls 15 & Over 100 Yard Free | 18 | 1:07.83 | 1:10.96 | 3.13 |
| #39 Girls 15 & Over 100 Yard Fly | 12 | 1:16.34 | 1:18.25 | 1.91 |
| #43 Girls 15 & Over 200 Yard Medley | 12 | 2:46.16 | 2:51.50 | 5.34 |
2015 MR WSSC-AG January Blitz
Washingtonville , NY , 1/2/2015
Team:MRWSSC - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #5B Girls 15 & Over 500 Yard Free | 5 | 6:53.88 | - |
2014 MR AG and WSSC Early Bir
Wahingtonville , NY , 11/21/2014 to 11/23/2014
Team:MRWSSC - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #43 Girls 15 & Over 100 Yard Breast | 20 | 1:32.56 | 1:34.67 | 2.11 |
| #47 Girls 15 & Over 100 Yard Fly | 0 | 1:16.34 | NS | - |
| #55 Girls 15 & Over 50 Yard Free | 26 | 30.41 | 32.14 | 1.73 |
2014 MR MVA & DA Fall Frenzy
Slate Hill , NY , 11/15/2014 to 11/16/2014
Team:MRWSSC - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #33 Girls 15 & Over 50 Yard Free | 10 | 30.41 | 30.56 | 0.15 |
| #37 Girls 15 & Over 100 Yard Breast | 9 | 1:32.56 | 1:31.36 | -1.20 |
| #45 Girls 15 & Over 100 Yard Fly | 5 | 1:16.34 | 1:21.05 | 4.71 |
| #95 Girls 15 & Over 100 Yard Free | 13 | 1:08.21 | 1:09.62 | 1.41 |
| #103 Girls 15 & Over 100 Yard Back | 11 | 1:19.25 | 1:20.93 | 1.68 |
| #111 Girls 15 & Over 200 Yard Free | 7 | 2:35.43 | 2:29.57 | -5.86 |
2014 MR WSSC-DA Heats and Trea
Washingtonville , NY , 11/1/2014 to 11/2/2014
Team:MRWSSC - Age:14| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #7 Girls 13-14 100 Yard Breast | 10 | 1:32.56 | 1:33.02 | 0.46 |
| #13 Girls 13-14 100 Yard Back | 14 | 1:19.25 | 1:22.81 | 3.56 |
| #21 Girls 13-14 100 Yard Free | 11 | 1:08.89 | 1:08.21 | -0.68 |
| #57 Girls 13-14 200 Yard Medley | 3 | 2:55.89 | 2:46.16 | -9.73 |
| #63 Girls 13-14 50 Yard Free | 6 | 31.81 | 30.41 | -1.40 |
| #71 Girls 13-14 100 Yard Fly | 5 | 1:19.68 | 1:16.34 | -3.34 |
| Event | Meet | Date | Time | Diff |
|---|---|---|---|---|
| 50 Free SCY | 2016 MR VAC Quick Freeze Meet | 1/30/16 | 33.19 | 2.11 |
| 50 Free SCY | 2015 MR AG and WSSC Early Bird | 11/21/15 | 31.08 | -1.06 |
| 50 Free SCY | 2014 MR AG and WSSC Early Bir | 11/22/14 | 32.14 | 1.58 |
| 50 Free SCY | 2014 MR MVA & DA Fall Frenzy | 11/15/14 | 30.56 | 0.15 |
| 50 Free SCY | 2014 MR WSSC-DA Heats and Trea | 11/3/14 | 30.41 | 0 |
| 100 Free SCY | 2016 MR DA & WSSC Sink or Swim | 2/7/16 | 1:11.08 | 1.22 |
| 100 Free SCY | 2016 MR VAC Quick Freeze Meet | 1/30/16 | 1:09.86 | -1.22 |
| 100 Free SCY | 2015 MR VAC Quick Freeze Meet | 1/31/15 | 1:11.08 | 0.12 |
| 100 Free SCY | 2015 MR WSSC & AG Winter Blizz | 1/3/15 | 1:10.96 | 1.34 |
| 100 Free SCY | 2014 MR MVA & DA Fall Frenzy | 11/16/14 | 1:09.62 | 1.41 |
| 100 Free SCY | 2014 MR WSSC-DA Heats and Trea | 11/2/14 | 1:08.21 | 0 |
| 100 Back SCY | 2015 MR VAC Quick Freeze Meet | 1/31/15 | 1:28.69 | 7.76 |
| 100 Back SCY | 2014 MR MVA & DA Fall Frenzy | 11/16/14 | 1:20.93 | -1.88 |
| 100 Back SCY | 2014 MR WSSC-DA Heats and Trea | 11/2/14 | 1:22.81 | 0 |
| 100 Breast SCY | 2016 MR DA & WSSC Sink or Swim | 2/7/16 | 1:33.45 | -1.22 |
| 100 Breast SCY | 2014 MR AG and WSSC Early Bir | 11/22/14 | 1:34.67 | 3.31 |
| 100 Breast SCY | 2014 MR MVA & DA Fall Frenzy | 11/15/14 | 1:31.36 | -1.66 |
| 100 Breast SCY | 2014 MR WSSC-DA Heats and Trea | 11/2/14 | 1:33.02 | 0 |
| 100 Fly SCY | 2016 MR DA & WSSC Sink or Swim | 2/7/16 | 1:19.32 | -0.61 |
| 100 Fly SCY | 2016 MR VAC Quick Freeze Meet | 1/30/16 | 1:19.93 | 3.95 |
| 100 Fly SCY | 2015 MR AG and WSSC Early Bird | 11/21/15 | 1:15.98 | -2.27 |
| 100 Fly SCY | 2015 MR VAC Quick Freeze Meet | 1/31/15 | NS | 0 |
| 100 Fly SCY | 2015 MR WSSC & AG Winter Blizz | 1/3/15 | 1:18.25 | -2.8 |
| 100 Fly SCY | 2014 MR AG and WSSC Early Bir | 11/22/14 | NS | 0 |
| 100 Fly SCY | 2014 MR MVA & DA Fall Frenzy | 11/15/14 | 1:21.05 | 4.71 |
| 100 Fly SCY | 2014 MR WSSC-DA Heats and Trea | 11/3/14 | 1:16.34 | 0 |
| 200 Free SCY | 2015 MR AG and WSSC Early Bird | 11/21/15 | 2:30.22 | 0.65 |
| 200 Free SCY | 2014 MR MVA & DA Fall Frenzy | 11/16/14 | 2:29.57 | 0 |
| 200 Medley SCY | 2016 MR VAC Quick Freeze Meet | 1/30/16 | 2:58.59 | 7.09 |
| 200 Medley SCY | 2015 MR WSSC & AG Winter Blizz | 1/3/15 | 2:51.50 | 5.34 |
| 200 Medley SCY | 2014 MR WSSC-DA Heats and Trea | 11/3/14 | 2:46.16 | 0 |
| 500 Free SCY | 2015 MR AG and WSSC Early Bird | 11/20/15 | 6:53.17 | -1.68 |
| 500 Free SCY | 2015 MR WSSC & DA Sink or Swim | 2/6/15 | 6:54.85 | 0.97 |
| 500 Free SCY | 2015 MR WSSC-AG January Blitz | 1/2/15 | 6:53.88 | 0 |