Rafael Kowal

Age: 20 years, 2 months
Team: Lake Champlain Waves Swim Team (ADWAVE)


Adirondack Gold Short Course C

Clifton Park , NY , 3/10/2022 to 3/13/2022
Team:ADWAVE - Age:17
EventPlaceEntryTimeDiff
#12 Boys 200 Yard Free 12 1:51.81 1:49.96 -1.85
#54 Boys 100 Yard Back 14 56.12 56.49 0.37
#58 Boys 100 Yard Free 21 51.01 51.04 0.03
#100 Boys 200 Yard Back 7 2:06.45 2:00.38 -6.07

2020 Region 1 Short Course Inv

Schenectady , NY , 2/14/2020 to 2/17/2020
Team:ADWAVE - Age:15
EventPlaceEntryTimeDiff
#16 Boys 200 Free 71 1:55.33 1:55.63 0.30
#20 Boys 200 Back 38 2:08.32 2:06.45 -1.87
#30 Boys 100 Back 46 59.95 59.17 -0.78

Stingray Splash 2020

Saratoga Springs , NY , 1/26/2020
Team:ADWAVE - Age:15
EventPlaceEntryTimeDiff
#26 Boys 200 Yard Free 4 1:55.33 2:00.13 4.80
#36 Boys 13 & Over 100 Yard Back 5 59.95 1:01.26 1.31
#40 Boys 13 & Over 100 Yard Free 6 54.86 55.26 0.40
#52 Boys 13 & Over 50 Yard Free 10 25.25 26.09 0.84

2020 Starfish Trophy Invitatio

Troy , NY , 1/3/2020 to 1/5/2020
Team:ADWAVE - Age:15
EventPlaceEntryTimeDiff
#20 Boys 15 & Over 100 Back 18 59.95 1:04.17 4.22
#32 Boys 15 & Over 200 Yard Free 13 1:55.33 1:56.74 1.41
#72 Boys 15 & Over 200 Yard Back 6 2:08.32 2:09.29 0.97
#84 Boys 15 & Over 100 Free 20 54.86 55.14 0.28

2019 North Country Invitationa

Potsdam , NY , 12/7/2019 to 12/8/2019
Team:ADWAVE - Age:15
EventPlaceEntryTimeDiff
#42B Boys 15 & Over 200 Yard Free 2 1:55.33 1:56.20 0.87
#48B Boys 15 & Over 50 Yard Free 7 25.25 25.78 0.53
#50B Boys 15 & Over 100 Yard Back 1 59.95 1:01.63 1.68
#54H Boys 15 & Over 500 Yard Free 1 5:13.96 5:18.95 4.99
#100B Boys 15 & Over 200 Yard Medley 2 2:13.48 2:14.91 1.43
#104B Boys 15 & Over 200 Yard Back 2 2:08.32 2:09.35 1.03
#106B Boys 15 & Over 100 Yard Free 6 54.86 56.39 1.53

2019 Bluefins Pilgrims Pride

Troy , NY , 11/24/2019
Team:ADWAVE - Age:15
EventPlaceEntryTimeDiff
#2 Boys 13 & Over 100 Yard Back 13 59.95 1:00.04 0.09
#10 Boys 13 & Over 200 Yard Medley 22 2:13.48 2:16.23 2.75
#18 Boys 13 & Over 100 Yard Free 72 54.86 1:04.72 9.86

2019 Trick or Treat Meet

Clifton Park , NY , 10/19/2019 to 10/20/2019
Team:ADWAVE - Age:15
EventPlaceEntryTimeDiff
#2 Boys 13 & Over 100 Yard Back 23 59.95 1:00.02 0.07
#6 Boys 13 & Over 50 Yard Free 47 25.25 25.47 0.22
#10 Boys 13 & Over 100 Yard Medley 32 2:16.02 1:04.15 -71.87

2019 Adirondack Long Course Ch

Hamilton , NY , 7/26/2019 to 7/28/2019
Team:ADWAVE - Age:15
EventPlaceEntryTimeDiff
#50 Boys 15 & Over 200 Meter Free 43 2:20.69 2:16.58 -4.11
#54 Boys 15 & Over 100 Meter Back 34 1:12.12 1:11.70 -0.42
#92 Boys 15 & Over 200 Meter Back 17 2:37.51 2:34.61 -2.90
#100 Boys 15 & Over 100 Meter Free 44 1:03.47 1:02.50 -0.97

2019 Sharks Summer Invite

Hamilton , NY , 7/5/2019 to 7/7/2019
Team:ADWAVE - Age:15
EventPlaceEntryTimeDiff
#20 Boys 13 & Over 200 Meter Back 21 2:37.51 2:37.89 0.38
#26 Boys 13 & Over 100 Meter Free 27 1:04.69 1:03.47 -1.22
#50 Boys 13 & Over 100 Meter Breast 24 1:31.77 -
#52 Boys 13 & Over 100 Meter Back 17 1:13.70 1:12.12 -1.58
#56 Boys 13 & Over 50 Meter Free 33 28.83 29.27 0.44

Clinton Cudas Colgate Classic

Hamilton , NY , 6/8/2019 to 6/9/2019
Team:ADWAVE - Age:15
EventPlaceEntryTimeDiff
#2 Boys 100 Meter Free 33 1:03.17 1:04.69 1.52
#6 Boys 200 Meter Back 9 2:24.84 2:37.51 12.67
#10 Boys 200 Meter Medley 27 2:31.36 2:42.61 11.25
#34 Boys 50 Meter Free 0 28.83 DQ -
#38 Boys 100 Meter Back 10 1:07.74 1:13.70 5.96
#42 Boys 200 Meter Free 19 2:12.22 2:20.69 8.47

Adirondack Gold Short Course C

Troy , NY , 3/10/2019 to 3/17/2019
Team:ADWAVE - Age:14
EventPlaceEntryTimeDiff
#10 Boys 13-14 200 Yard Free 11 2:03.01 1:55.33 -7.68
#52 Boys 13-14 100 Yard Back 9 1:00.45 59.95 -0.50
#56 Boys 13-14 100 Free 17 55.48 55.47 -0.01
#64 Boys 13-14 500 Yard Free 10 5:30.55 5:13.96 -16.59
#94 Boys 13-14 50 Yard Free 15 25.70 25.27 -0.43
#98 Boys 13-14 200 Yard Back 6 2:10.92 2:08.32 -2.60

Delmar Dolfins February Freeze

Troy , NY , 2/3/2019
Team:ADWAVE - Age:14
EventPlaceEntryTimeDiff
#32 Boys 13 & Over 50 Yard Free 23 25.77 25.70 -0.07
#40 Boys 13 & Over 100 Yard Free 15 55.48 55.84 0.36
#48 Boys 13 & Over 100 Yard Back 6 1:01.68 1:02.56 0.88

2019 Cabin Fever Invitational

Ballston Spa , NY , 1/19/2019
Team:ADWAVE - Age:14
EventPlaceEntryTimeDiff
#56 Boys 13 & Over 200 Yard Free 0 NS -
#60 Boys 13 & Over 100 Yard Back 0 1:01.68 NS -
#62 Boys 13 & Over 50 Yard Free 0 26.06 NS -
#68 Boys 13 & Over 100 Yard Free 0 56.25 NS -

2019 Starfish Trophy Invitatio

Troy , NY , 1/4/2019 to 1/6/2019
Team:ADWAVE - Age:14
EventPlaceEntryTimeDiff
#14 Boys 13-14 50 Yard Free 10 26.06 26.21 0.15
#18 Boys 13-14 100 Yard Back 4 1:01.68 1:02.91 1.23
#30 Boys 13-14 200 Yard Free 8 2:05.00 2:03.01 -1.99
#70 Boys 13-14 200 Yard Back 2 2:15.00 2:10.92 -4.08
#82 Boys 13-14 100 Yard Free 12 56.25 56.35 0.10

North Country Invitational

Potsdam , NY , 12/8/2018 to 12/9/2018
Team:ADWAVE - Age:14
EventPlaceEntryTimeDiff
#48A Boys 13-14 50 Yard Free 3 26.49 26.06 -0.43
#50A Boys 13-14 100 Yard Back 1 1:02.88 1:01.68 -1.20
#54F Boys 13-14 500 Yard Free 1 5:34.49 5:30.55 -3.94
#104A Boys 13-14 200 Yard Back 1 2:13.27 -
#106A Boys 13-14 100 Yard Free 2 56.25 56.26 0.01

2018 Bluefins Pilgrims Pride

Troy , NY , 11/10/2018
Team:ADWAVE - Age:14
EventPlaceEntryTimeDiff
#2 Boys 13 & Over 100 Yard Back 14 1:03.21 1:02.88 -0.33
#18 Boys 13 & Over 100 Yard Free 27 1:02.41 56.25 -6.16

2018 Trick or Treat Meet

Clifton Park , NY , 10/20/2018 to 10/21/2018
Team:ADWAVE - Age:14
EventPlaceEntryTimeDiff
#2 Boys 13 & Over 100 Yard Back 31 1:11.17 1:03.21 -7.96
#6 Boys 13 & Over 50 Yard Free 70 28.51 26.49 -2.02
#10 Boys 13 & Over 100 Yard Medley 54 1:08.01 -
#38 Boys 500 Yard Free 27 6:10.59 5:34.49 -36.10

Clinton Cudas Colgate Classic

Hamilton , NY , 6/10/2017 to 6/11/2017
Team:ADEELS - Age:13
EventPlaceEntryTimeDiff
#2 Boys 100 Meter Free 60 1:12.32 1:12.88 0.56
#4 Boys 100 Meter Fly 41 1:34.85 1:33.34 -1.51
#6 Boys 200 Meter Back 21 2:58.55 2:57.37 -1.18
#10 Boys 200 Meter Medley 50 3:10.43 3:04.01 -6.42
#34 Boys 50 Meter Free 0 32.75 DQ -
#38 Boys 100 Meter Back 37 1:20.31 1:21.61 1.30
#42 Boys 200 Meter Free 49 2:40.19 2:34.58 -5.61

2017 North Country YMCA League

Schenectady , NY , 2/26/2017
Team:ADDACC - Age:12
EventPlaceEntryTimeDiff
#60 Boys 11-12 50 Yard Free 4 29.01 29.64 0.63
#66 Boys 11-12 50 Yard Back 1 33.53 33.13 -0.40
#78 Boys 11-12 100 Yard Free 8 1:04.53 1:07.41 2.88

2017 Chris Goody IMX Challenge

Clifton Park , NY , 1/14/2017 to 1/15/2017
Team:ADEELS - Age:12
EventPlaceEntryTimeDiff
#2D Boys 12 500 Yard Free 6 6:04.21 6:10.59 6.38
#3B Boys 11-12 200 Yard Back 1 2:35.16 2:34.33 -0.83
#5D Boys 12 200 Yard Medley 6 2:44.67 2:41.68 -2.99
#11H Boys 12 100 Yard Breast 0 1:35.49 DQ -
#12H Boys 12 100 Yard Back 4 1:16.86 1:11.17 -5.69
#14H Boys 12 100 Yard Fly 10 1:18.65 1:19.69 1.04

2016 Pilgrims Pride

Troy , NY , 11/12/2016
Team:ADEELS - Age:12
EventPlaceEntryTimeDiff
#26 Boys 11-12 50 Yard Back 9 33.23 33.64 0.41
#30 Boys 11-12 50 Yard Fly 12 35.13 34.45 -0.68
#38 Boys 11-12 50 Yard Breast 23 45.32 -
#42 Boys 11-12 50 Yard Free 12 29.96 29.67 -0.29

IM-Xtremely Spooked

Delanson , NY , 10/30/2016
Team:ADEELS - Age:12
EventPlaceEntryTimeDiff
#2 Boys 12 & Under 200 Yard Medley 6 2:44.67 -
#4 Boys 12 & Under 100 Yard Breast 9 1:40.69 1:35.49 -5.20
#6 Boys 12 & Under 100 Yard Back 4 1:16.86 -
#8 Boys 12 & Under 100 Yard Fly 6 1:21.39 1:18.65 -2.74
#12 Boys 500 Yard Free 24 6:04.21 6:37.83 33.62

2016 Trick or Treat Meet

Troy , NY , 10/22/2016 to 10/23/2016
Team:ADEELS - Age:12
EventPlaceEntryTimeDiff
#32 Boys 11-12 50 Yard Free 18 30.00 29.96 -0.04
#36 Boys 11-12 50 Yard Back 6 33.23 33.66 0.43
#38 Boys 11-12 50 Yard Fly 0 35.13 NS -
#40 Boys 11-12 50 Yard Breast 0 NS -
EventMeetDateTimeDiff
50 Free SCY Stingray Splash 2020 1/26/20 26.09 0.31
50 Free SCY 2019 North Country Invitationa 12/7/19 25.78 0.31
50 Free SCY 2019 Trick or Treat Meet 10/19/19 25.47 0.2
50 Free SCY Adirondack Gold Short Course C 3/17/19 25.27 -0.43
50 Free SCY Delmar Dolfins February Freeze 2/3/19 25.70 -0.51
50 Free SCY 2019 Cabin Fever Invitational 1/19/19 NS 0
50 Free SCY 2019 Starfish Trophy Invitatio 1/5/19 26.21 0.15
50 Free SCY North Country Invitational 12/8/18 26.06 -0.43
50 Free SCY 2018 Trick or Treat Meet 10/20/18 26.49 -3.15
50 Free SCY 2017 North Country YMCA League 2/26/17 29.64 -0.03
50 Free SCY 2016 Pilgrims Pride 11/12/16 29.67 -0.29
50 Free SCY 2016 Trick or Treat Meet 10/23/16 29.96 0
 
50 Back SCY 2017 North Country YMCA League 2/26/17 33.13 -0.51
50 Back SCY 2016 Pilgrims Pride 11/12/16 33.64 -0.02
50 Back SCY 2016 Trick or Treat Meet 10/23/16 33.66 0
 
50 Breast SCY 2016 Pilgrims Pride 11/12/16 45.32 0
50 Breast SCY 2016 Trick or Treat Meet 10/23/16 NS 0
 
50 Fly SCY 2016 Pilgrims Pride 11/12/16 34.45 0
50 Fly SCY 2016 Trick or Treat Meet 10/23/16 NS 0
 
100 Free SCY Adirondack Gold Short Course C 3/12/22 51.04 -4.22
100 Free SCY Stingray Splash 2020 1/26/20 55.26 0.12
100 Free SCY 2020 Starfish Trophy Invitatio 1/5/20 55.14 -1.25
100 Free SCY 2019 North Country Invitationa 12/8/19 56.39 -8.33
100 Free SCY 2019 Bluefins Pilgrims Pride 11/24/19 1:04.72 9.25
100 Free SCY Adirondack Gold Short Course C 3/16/19 55.47 -0.37
100 Free SCY Delmar Dolfins February Freeze 2/3/19 55.84 -0.51
100 Free SCY 2019 Cabin Fever Invitational 1/19/19 NS 0
100 Free SCY 2019 Starfish Trophy Invitatio 1/6/19 56.35 0.09
100 Free SCY North Country Invitational 12/9/18 56.26 0.01
100 Free SCY 2018 Bluefins Pilgrims Pride 11/10/18 56.25 -11.16
100 Free SCY 2017 North Country YMCA League 2/26/17 1:07.41 0
 
100 Back SCY Adirondack Gold Short Course C 3/12/22 56.49 -2.68
100 Back SCY 2020 Region 1 Short Course Inv 2/17/20 59.17 -2.09
100 Back SCY Stingray Splash 2020 1/26/20 1:01.26 -2.91
100 Back SCY 2020 Starfish Trophy Invitatio 1/4/20 1:04.17 2.54
100 Back SCY 2019 North Country Invitationa 12/7/19 1:01.63 1.59
100 Back SCY 2019 Bluefins Pilgrims Pride 11/24/19 1:00.04 0.02
100 Back SCY 2019 Trick or Treat Meet 10/19/19 1:00.02 0.07
100 Back SCY Adirondack Gold Short Course C 3/16/19 59.95 -2.61
100 Back SCY Delmar Dolfins February Freeze 2/3/19 1:02.56 -0.35
100 Back SCY 2019 Cabin Fever Invitational 1/19/19 NS 0
100 Back SCY 2019 Starfish Trophy Invitatio 1/5/19 1:02.91 1.23
100 Back SCY North Country Invitational 12/8/18 1:01.68 -1.2
100 Back SCY 2018 Bluefins Pilgrims Pride 11/10/18 1:02.88 -0.33
100 Back SCY 2018 Trick or Treat Meet 10/20/18 1:03.21 -7.96
100 Back SCY 2017 Chris Goody IMX Challenge 1/15/17 1:11.17 -5.69
100 Back SCY IM-Xtremely Spooked 10/30/16 1:16.86 0
 
100 Breast SCY 2017 Chris Goody IMX Challenge 1/15/17 DQ 0
100 Breast SCY IM-Xtremely Spooked 10/30/16 1:35.49 0
 
100 Fly SCY 2017 Chris Goody IMX Challenge 1/15/17 1:19.69 1.04
100 Fly SCY IM-Xtremely Spooked 10/30/16 1:18.65 0
 
100 Medley SCY 2019 Trick or Treat Meet 10/19/19 1:04.15 -3.86
100 Medley SCY 2018 Trick or Treat Meet 10/20/18 1:08.01 0
 
200 Free SCY Adirondack Gold Short Course C 3/11/22 1:49.96 -5.67
200 Free SCY 2020 Region 1 Short Course Inv 2/16/20 1:55.63 -4.5
200 Free SCY Stingray Splash 2020 1/26/20 2:00.13 3.39
200 Free SCY 2020 Starfish Trophy Invitatio 1/4/20 1:56.74 0.54
200 Free SCY 2019 North Country Invitationa 12/7/19 1:56.20 0.87
200 Free SCY Adirondack Gold Short Course C 3/15/19 1:55.33 -7.68
200 Free SCY 2019 Cabin Fever Invitational 1/19/19 NS 0
200 Free SCY 2019 Starfish Trophy Invitatio 1/5/19 2:03.01 0
 
200 Back SCY Adirondack Gold Short Course C 3/13/22 2:00.38 -6.07
200 Back SCY 2020 Region 1 Short Course Inv 2/16/20 2:06.45 -2.84
200 Back SCY 2020 Starfish Trophy Invitatio 1/5/20 2:09.29 -0.06
200 Back SCY 2019 North Country Invitationa 12/8/19 2:09.35 1.03
200 Back SCY Adirondack Gold Short Course C 3/17/19 2:08.32 -2.6
200 Back SCY 2019 Starfish Trophy Invitatio 1/6/19 2:10.92 -2.35
200 Back SCY North Country Invitational 12/9/18 2:13.27 -21.06
200 Back SCY 2017 Chris Goody IMX Challenge 1/14/17 2:34.33 0
 
200 Medley SCY 2019 North Country Invitationa 12/8/19 2:14.91 -1.32
200 Medley SCY 2019 Bluefins Pilgrims Pride 11/24/19 2:16.23 -25.45
200 Medley SCY 2017 Chris Goody IMX Challenge 1/14/17 2:41.68 -2.99
200 Medley SCY IM-Xtremely Spooked 10/30/16 2:44.67 0
 
500 Free SCY 2019 North Country Invitationa 12/7/19 5:18.95 4.99
500 Free SCY Adirondack Gold Short Course C 3/16/19 5:13.96 -16.59
500 Free SCY North Country Invitational 12/8/18 5:30.55 -3.94
500 Free SCY 2018 Trick or Treat Meet 10/21/18 5:34.49 -36.1
500 Free SCY 2017 Chris Goody IMX Challenge 1/14/17 6:10.59 -27.24
500 Free SCY IM-Xtremely Spooked 10/30/16 6:37.83 0
 
50 Free LCM 2019 Sharks Summer Invite 7/7/19 29.27 0
50 Free LCM Clinton Cudas Colgate Classic 6/9/19 DQ 0
50 Free LCM Clinton Cudas Colgate Classic 6/11/17 DQ 0
 
100 Free LCM 2019 Adirondack Long Course Ch 7/28/19 1:02.50 -0.97
100 Free LCM 2019 Sharks Summer Invite 7/6/19 1:03.47 -1.22
100 Free LCM Clinton Cudas Colgate Classic 6/8/19 1:04.69 -8.19
100 Free LCM Clinton Cudas Colgate Classic 6/10/17 1:12.88 0
 
100 Back LCM 2019 Adirondack Long Course Ch 7/27/19 1:11.70 -0.42
100 Back LCM 2019 Sharks Summer Invite 7/7/19 1:12.12 -1.58
100 Back LCM Clinton Cudas Colgate Classic 6/9/19 1:13.70 -7.91
100 Back LCM Clinton Cudas Colgate Classic 6/11/17 1:21.61 0
 
100 Breast LCM 2019 Sharks Summer Invite 7/7/19 1:31.77 0
 
100 Fly LCM Clinton Cudas Colgate Classic 6/10/17 1:33.34 0
 
200 Free LCM 2019 Adirondack Long Course Ch 7/27/19 2:16.58 -4.11
200 Free LCM Clinton Cudas Colgate Classic 6/9/19 2:20.69 -13.89
200 Free LCM Clinton Cudas Colgate Classic 6/11/17 2:34.58 0
 
200 Back LCM 2019 Adirondack Long Course Ch 7/28/19 2:34.61 -3.28
200 Back LCM 2019 Sharks Summer Invite 7/6/19 2:37.89 0.38
200 Back LCM Clinton Cudas Colgate Classic 6/8/19 2:37.51 -19.86
200 Back LCM Clinton Cudas Colgate Classic 6/10/17 2:57.37 0
 
200 Medley LCM Clinton Cudas Colgate Classic 6/8/19 2:42.61 -21.4
200 Medley LCM Clinton Cudas Colgate Classic 6/10/17 3:04.01 0